Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 102.6
Total Fat 6.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.5 g
Cholesterol 46.5 mg
Sodium 454.4 mg
Potassium 20.4 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.7 g
Sugars 4.2 g
Protein 3.1 g
Vitamin A 1.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.1 %
Vitamin C 0.3 %
Vitamin D 2.5 %
Vitamin E 4.4 %
Calcium 8.7 %
Copper 0.1 %
Folate 1.5 %
Iron 3.7 %
Magnesium 2.7 %
Manganese 4.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.1 %
Riboflavin 2.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat pancakes

View the full Low fat pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat pancakes

29 calories of grapeseed oil, (0.06 cup)

21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of Oatmeal - Regular Rolled Oats 1/2 cup cooked, (0.25 serving)

15 calories of coconut sugar, Madhava™ Organic (1 t), (1 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of quinoa flour, (0.13 cup)

0 calories of Baking Soda, (0.25 tsp)


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