Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 264.2 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 42.5 mg |
Sodium | 42.4 mg |
Potassium | 186.1 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 1.5 g |
Sugars | 1.9 g |
Protein | 14.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 22.1 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.1 % |
Copper | 2.9 % |
Folate | 2.1 % |
Iron | 5.9 % |
Magnesium | 3.1 % |
Manganese | 2.8 % |
Niacin | 13.0 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 8.5 % |
Riboflavin | 7.3 % |
Selenium | 13.1 % |
Thiamin | 2.6 % |
Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jeanne's Beef Goulash
View the full Jeanne's Beef Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jeanne's Beef Goulash
150 calories of Ground beef, lean, (2 oz)
102 calories of Barilla Elbow Macaroni, (1 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of tomato paste Happy Harvest, (0.25 tbsp)
2 calories of Garlic, (0.38 clove)
Calories per serving of Jeanne's Beef Goulash
150 calories of Ground beef, lean, (2 oz)
102 calories of Barilla Elbow Macaroni, (1 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of tomato paste Happy Harvest, (0.25 tbsp)
2 calories of Garlic, (0.38 clove)
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