Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 120.2
Total Fat 2.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 20.0 mg
Sodium 286.4 mg
Potassium 743.7 mg
Total Carbohydrate 12.8 g
Dietary Fiber 1.6 g
Sugars 6.7 g
Protein 10.3 g
Vitamin A 7.0 %
Vitamin B-12 11.4 %
Vitamin B-6 9.0 %
Vitamin C 43.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.9 %
Copper 1.6 %
Folate 1.2 %
Iron 10.1 %
Magnesium 1.8 %
Manganese 2.3 %
Niacin 9.8 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 7.5 %
Thiamin 1.5 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pepper Soup

View the full Stuffed Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pepper Soup

48 calories of Beef, Ground, 93% Lean, (1.14 oz)

31 calories of Tomatoes, Stewed Tomatoes, Del Monte, (0.39 cup)

13 calories of Rice, Brown, Minute (instant), 2/3 cup, (0.07 serving)

8 calories of Broth, Beef Fat Free & Lower Sodium, College Inn, (0.50 cup)

7 calories of Juice, Low Sodium Vegetable, V8, (1.18 oz)

5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

2 calories of Oil, Olive, Extra Virgin, Filippo Berio, (0.02 tbsp)

1 calories of Garlic, (0.29 tsp)


Nutrition & Calorie Comments  

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