Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 5,405.9
Total Fat 315.2 g
Saturated Fat 125.8 g
Polyunsaturated Fat 34.5 g
Monounsaturated Fat 138.5 g
Cholesterol 368.2 mg
Sodium 2,023.9 mg
Potassium 1,166.4 mg
Total Carbohydrate 618.1 g
Dietary Fiber 13.0 g
Sugars 425.4 g
Protein 51.9 g
Vitamin A 26.0 %
Vitamin B-12 39.0 %
Vitamin B-6 13.9 %
Vitamin C 8.2 %
Vitamin D 60.0 %
Vitamin E 19.5 %
Calcium 94.3 %
Copper 53.0 %
Folate 12.2 %
Iron 75.9 %
Magnesium 49.0 %
Manganese 51.5 %
Niacin 71.4 %
Pantothenic Acid 16.3 %
Phosphorus 89.5 %
Riboflavin 103.8 %
Selenium 19.8 %
Thiamin 91.8 %
Zinc 27.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whoopie

View the full Whoopie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whoopie

2,768 calories of Shortening, (1.50 cup)

1,524 calories of Granulated Sugar, (2 cup)

800 calories of Flour - Gold medal all purpose flour, (2 cup)

166 calories of Milk, nonfat, (2 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

50 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (5 tbsp)

24 calories of Vanilla Extract, (2 tsp)

2 calories of Baking Powder, (1 tsp)

0 calories of Baking Soda, (1 tsp)


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