Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.5 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 437.7 mg |
| Potassium | 275.3 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.4 g |
| Protein | 2.8 g |
| Vitamin A | 245.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 89.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 4.0 % |
| Copper | 5.4 % |
| Folate | 8.8 % |
| Iron | 6.2 % |
| Magnesium | 3.8 % |
| Manganese | 15.9 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 4.5 % |
| Riboflavin | 6.4 % |
| Selenium | 1.5 % |
| Thiamin | 6.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sharon's Roasted Sprouts w\ sweet potatoes and carrots
View the full Sharon's Roasted Sprouts w\ sweet potatoes and carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sharon's Roasted Sprouts w\ sweet potatoes and carrots
60 calories of Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving, (0.50 serving)
46 calories of Sweet potato, (0.33 cup, cubes)
20 calories of Brussels sprouts, fresh, (2.50 sprout)
18 calories of Baby Carrots, raw (3oz = 9pcs = 1 serving), (0.50 serving)
0 calories of Salt, (0.17 tsp)
Calories per serving of Sharon's Roasted Sprouts w\ sweet potatoes and carrots
60 calories of Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving, (0.50 serving)
46 calories of Sweet potato, (0.33 cup, cubes)
20 calories of Brussels sprouts, fresh, (2.50 sprout)
18 calories of Baby Carrots, raw (3oz = 9pcs = 1 serving), (0.50 serving)
0 calories of Salt, (0.17 tsp)