Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 171.6 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 64.4 mg |
Potassium | 101.7 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 5.0 g |
Sugars | 10.0 g |
Protein | 7.1 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 0.7 % |
Vitamin D | 6.3 % |
Vitamin E | 12.7 % |
Calcium | 12.3 % |
Copper | 1.7 % |
Folate | 0.1 % |
Iron | 11.4 % |
Magnesium | 1.6 % |
Manganese | 7.0 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.1 % |
Riboflavin | 1.0 % |
Selenium | 0.2 % |
Thiamin | 0.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Oatmeal Raisin Bars
View the full Baked Oatmeal Raisin Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Oatmeal Raisin Bars
75 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.25 cup)
26 calories of Orgain Organic Protein - sweet vanilla bean (plant based powder), (0.17 serving)
23 calories of GV Organic Ground Flax Seed, (0.67 tbsp)
21 calories of Honey, (0.33 tbsp)
17 calories of Raisins, (0.04 cup (not packed))
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
1 calories of Cinnamon, ground, (0.08 tbsp)
Calories per serving of Baked Oatmeal Raisin Bars
75 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.25 cup)
26 calories of Orgain Organic Protein - sweet vanilla bean (plant based powder), (0.17 serving)
23 calories of GV Organic Ground Flax Seed, (0.67 tbsp)
21 calories of Honey, (0.33 tbsp)
17 calories of Raisins, (0.04 cup (not packed))
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
1 calories of Cinnamon, ground, (0.08 tbsp)
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