Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 97.1 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 24.1 mg |
Sodium | 590.0 mg |
Potassium | 83.6 mg |
Total Carbohydrate | 11.6 g |
Dietary Fiber | 2.3 g |
Sugars | 2.6 g |
Protein | 7.8 g |
Vitamin A | 0.8 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.0 % |
Vitamin D | 1.3 % |
Vitamin E | 0.0 % |
Calcium | 10.8 % |
Copper | 0.1 % |
Folate | 0.8 % |
Iron | 3.0 % |
Magnesium | 0.2 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 5.1 % |
Riboflavin | 1.3 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kodiak. Greek yogurt w Flax & Everything baked Bagel
View the full Kodiak. Greek yogurt w Flax & Everything baked Bagel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kodiak. Greek yogurt w Flax & Everything baked Bagel
49 calories of Kodiak Cakes Power Cakes Protein Packed Buttermilk Pancake Mix (1/2 cup 53g), (0.13 cup)
21 calories of Yog-Light Greek Nonfat Yougurt, (0.16 cup)
13 calories of Carrington Farms Flax Paks Organic Milled Flax Seeds, (0.10 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Everything Bagel seasoning (Epicure), (0.13 tbsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Yellow Cornmeal, (0.13 grams)
0 calories of Salt, (0.13 tsp)
Calories per serving of Kodiak. Greek yogurt w Flax & Everything baked Bagel
49 calories of Kodiak Cakes Power Cakes Protein Packed Buttermilk Pancake Mix (1/2 cup 53g), (0.13 cup)
21 calories of Yog-Light Greek Nonfat Yougurt, (0.16 cup)
13 calories of Carrington Farms Flax Paks Organic Milled Flax Seeds, (0.10 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Everything Bagel seasoning (Epicure), (0.13 tbsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Yellow Cornmeal, (0.13 grams)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- A+ food loaded with nutrition