Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 97.1
Total Fat 2.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.5 g
Cholesterol 24.1 mg
Sodium 590.0 mg
Potassium 83.6 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.3 g
Sugars 2.6 g
Protein 7.8 g
Vitamin A 0.8 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 10.8 %
Copper 0.1 %
Folate 0.8 %
Iron 3.0 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.1 %
Riboflavin 1.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kodiak. Greek yogurt w Flax & Everything baked Bagel


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kodiak. Greek yogurt w Flax & Everything baked Bagel

49 calories of Kodiak Cakes Power Cakes Protein Packed Buttermilk Pancake Mix (1/2 cup 53g), (0.13 cup)

21 calories of Yog-Light Greek Nonfat Yougurt, (0.16 cup)

13 calories of Carrington Farms Flax Paks Organic Milled Flax Seeds, (0.10 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Everything Bagel seasoning (Epicure), (0.13 tbsp)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Yellow Cornmeal, (0.13 grams)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.