Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 157.6
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 18.6 mg
Sodium 192.9 mg
Potassium 149.6 mg
Total Carbohydrate 30.0 g
Dietary Fiber 0.9 g
Sugars 12.6 g
Protein 6.8 g
Vitamin A 1.0 %
Vitamin B-12 0.8 %
Vitamin B-6 1.7 %
Vitamin C 7.1 %
Vitamin D 1.0 %
Vitamin E 0.5 %
Calcium 6.4 %
Copper 5.1 %
Folate 3.7 %
Iron 6.5 %
Magnesium 4.4 %
Manganese 5.2 %
Niacin 6.7 %
Pantothenic Acid 0.9 %
Phosphorus 4.3 %
Riboflavin 7.9 %
Selenium 0.5 %
Thiamin 9.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Muffins

View the full Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Muffins

72 calories of Flour - Gold medal all purpose flour, (0.18 cup)

38 calories of Granulated Sugar, (0.05 cup)

19 calories of Soy flour, full-fat, roasted, crude protein basis (N x 6.25), (0.05 cup, stirred)

14 calories of Yogurt Plain Greek Yogurt, non-fat, (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

5 calories of Orange Juice, (0.05 cup)

4 calories of Blueberries, frozen (unsweetened), (0.05 cup, unthawed)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.10 tsp)


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