Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 302.3
Total Fat 28.5 g
Saturated Fat 13.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.4 g
Cholesterol 216.3 mg
Sodium 257.3 mg
Potassium 35.1 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.0 g
Sugars 2.8 g
Protein 8.4 g
Vitamin A 21.6 %
Vitamin B-12 7.5 %
Vitamin B-6 2.6 %
Vitamin C 0.0 %
Vitamin D 7.9 %
Vitamin E 1.0 %
Calcium 6.6 %
Copper 0.3 %
Folate 4.5 %
Iron 2.5 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 1.9 %
Phosphorus 6.2 %
Riboflavin 5.8 %
Selenium 5.0 %
Thiamin 0.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless cheese cake -- Adapt Phase 1 (MBG)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless cheese cake -- Adapt Phase 1 (MBG)

250 calories of Philadelphia Cream Cheese, (2.50 oz)

27 calories of Egg, fresh, whole, raw, (0.38 large)

21 calories of Egg Yolk, (0.38 large)

5 calories of Vanilla Extract, (0.13 tbsp)

0 calories of Pure Almond Extract, (0.13 tsp)

0 calories of Better Stevia liquid organic extract liquid 4 drops, (4.88 serving)


Nutrition & Calorie Comments  

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