Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 408.8 | Total Fat | 19.3 g |
---|---|
Saturated Fat | 8.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 53.9 mg |
Sodium | 1,280.0 mg |
Potassium | 144.0 mg |
Total Carbohydrate | 36.3 g |
Dietary Fiber | 2.5 g |
Sugars | 3.5 g |
Protein | 19.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 8.6 % |
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Vitamin B-6 | 6.5 % |
Vitamin C | 0.4 % |
Vitamin D | 0.8 % |
Vitamin E | 0.4 % |
Calcium | 6.7 % |
Copper | 1.2 % |
Folate | 10.5 % |
Iron | 12.6 % |
Magnesium | 1.5 % |
Manganese | 5.4 % |
Niacin | 16.9 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 5.8 % |
Riboflavin | 12.5 % |
Selenium | 10.3 % |
Thiamin | 26.7 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepperoni English muffin pizza
View the full Pepperoni English muffin pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepperoni English muffin pizza
154 calories of Pepperoni, (6 slice (1-3/8" dia x 1/8" thick))
150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)
80 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.25 cup)
25 calories of classico fire roasted pizza sauce, (0.25 cup)
Calories per serving of Pepperoni English muffin pizza
154 calories of Pepperoni, (6 slice (1-3/8" dia x 1/8" thick))
150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)
80 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.25 cup)
25 calories of classico fire roasted pizza sauce, (0.25 cup)
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