Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 458.4 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 12.0 mg |
| Sodium | 2,518.5 mg |
| Potassium | 1,466.0 mg |
| Total Carbohydrate | 59.1 g |
| Dietary Fiber | 16.7 g |
| Sugars | 13.7 g |
| Protein | 33.2 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 28.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.1 % |
| Calcium | 3.7 % |
| Copper | 15.2 % |
| Folate | 5.5 % |
| Iron | 13.9 % |
| Magnesium | 10.4 % |
| Manganese | 13.1 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 6.4 % |
| Riboflavin | 9.5 % |
| Selenium | 0.7 % |
| Thiamin | 3.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Plant Base Chili
View the full Vegetarian Plant Base Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Plant Base Chili
220 calories of The Meatless Farm Co meat free ground, (6 serving)
110 calories of Teasdale pinto beans, (7 serving)
78 calories of Tomato Sauce, (1 cup)
30 calories of Hunts petite dice tomatoes, (3.50 serving)
20 calories of Grandma's Chili Seasoning, (4 serving)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Vegetarian Plant Base Chili
220 calories of The Meatless Farm Co meat free ground, (6 serving)
110 calories of Teasdale pinto beans, (7 serving)
78 calories of Tomato Sauce, (1 cup)
30 calories of Hunts petite dice tomatoes, (3.50 serving)
20 calories of Grandma's Chili Seasoning, (4 serving)
0 calories of Water, tap, (1 cup (8 fl oz))
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