Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 25.7 mg |
| Sodium | 618.5 mg |
| Potassium | 190.4 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.1 g |
| Protein | 10.7 g |
| Vitamin A | 44.3 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.5 % |
| Copper | 3.9 % |
| Folate | 1.4 % |
| Iron | 9.4 % |
| Magnesium | 0.9 % |
| Manganese | 9.0 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.3 % |
| Selenium | 2.5 % |
| Thiamin | 0.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Turkey Soup
View the full Vegetable Turkey Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Turkey Soup
68 calories of Turkey: Ground, 85% Lean Ground, (1.14 oz)
54 calories of Pasta, whole wheat elbows, (0.57 oz)
31 calories of Cannelli beans canned, (31.36 gram(s))
7 calories of Del Monte Diced Tomatoes, No Salt Added, (29.36 grams)
6 calories of Olive Oil, (0.14 1tsp)
4 calories of Vegetable Broth, (0.29 cup)
4 calories of Carrots, cooked, (0.07 cup slices)
4 calories of V8 Vegetable Juice Cocktail (8 oz), (0.07 serving)
3 calories of Chicken Broth, (0.29 cup (8 fl oz))
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Thyme, ground, (0.07 tsp)
Calories per serving of Vegetable Turkey Soup
68 calories of Turkey: Ground, 85% Lean Ground, (1.14 oz)
54 calories of Pasta, whole wheat elbows, (0.57 oz)
31 calories of Cannelli beans canned, (31.36 gram(s))
7 calories of Del Monte Diced Tomatoes, No Salt Added, (29.36 grams)
6 calories of Olive Oil, (0.14 1tsp)
4 calories of Vegetable Broth, (0.29 cup)
4 calories of Carrots, cooked, (0.07 cup slices)
4 calories of V8 Vegetable Juice Cocktail (8 oz), (0.07 serving)
3 calories of Chicken Broth, (0.29 cup (8 fl oz))
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Thyme, ground, (0.07 tsp)