Low Pottasium Low Salt Recipes

Low Sodium ingredients brings the salt down in this recipe.

I used low salt products in this dish.

This is a filing easy to fix - low fat, low carb, and low calorie recipe

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.

This recipe is super easy, yummy, low cal, and low sodium.

Low Calorie, Low Fat, No prep time, easy recipe, one pan cooking

Regular mac and cheese turns into a balanced meal with the help of chicken and veggies.

Less fatting than original But the butter adds to the flavor.
A friend likes it when I substitue chiles for fresh peas.
(Original called for whole milk or heavy cream and more butter.)

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb Gourmet

Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish.

This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.

Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish.

A low calorie, low cholesterol, low sodium tasty treat.

low fat, low calorie, low carb

Low Fat, Low Calorie, Low Carb!!

Low Cal, Low Fat, Low Sugar

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTY

Low Carb, Low Fat, Low Cal, high in Protien.

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREE

Low carb, low calorie, low fat, quick and easy dessert

These healthy squares are low glycemic, low carb, low sodium but oh so good.

A new easy filling way to enjoy your BBQ

Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese tray.

Make it how YOU want it

A lower fat version for those that can't live without cheesesteaks!

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.

A recipe for brussels sprouts that even the kids will love!

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!