Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.1 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.5 mg |
| Sodium | 136.3 mg |
| Potassium | 301.1 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 12.5 g |
| Protein | 10.4 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 40.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 7.3 % |
| Copper | 5.4 % |
| Folate | 10.8 % |
| Iron | 3.5 % |
| Magnesium | 2.4 % |
| Manganese | 12.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 4.8 % |
| Selenium | 0.6 % |
| Thiamin | 7.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Debby's Salinas Salad
View the full Debby's Salinas Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Debby's Salinas Salad
85 calories of Trader Joes Dry Toasted Sliced Almonds, (14.18 gram(s))
85 calories of Trader Joes Raw Whole Cashews, (0.50 oz)
50 calories of Trader Joes Dried Cranberries (1/4 cup)), (0.13 cup)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
31 calories of Grapes, (0.50 cup, seedless)
18 calories of Trader Joes Fat Free Crumbled Feta, (0.50 oz)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Debby's Salinas Salad
85 calories of Trader Joes Dry Toasted Sliced Almonds, (14.18 gram(s))
85 calories of Trader Joes Raw Whole Cashews, (0.50 oz)
50 calories of Trader Joes Dried Cranberries (1/4 cup)), (0.13 cup)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
31 calories of Grapes, (0.50 cup, seedless)
18 calories of Trader Joes Fat Free Crumbled Feta, (0.50 oz)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Nutrition & Calorie Comments