Debby's Salinas Salad


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 333.1
  • Total Fat: 14.5 g
  • Cholesterol: 1.5 mg
  • Sodium: 136.3 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 10.4 g

View full nutritional breakdown of Debby's Salinas Salad calories by ingredient
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Introduction

Recently, in Glen Ellen, CA I had the Sonoma Salad the Glen Ellen Inn. It was so good, that I figured out how to make the Honey Dijon Vinaigrette to serve on a bed of lettuce, chopped grapes, apples and blue cheese. I made a few substitutions to reduce fat.

I am fortunate to shop for all of my ingredients at my local Trader Joe's.
Recently, in Glen Ellen, CA I had the Sonoma Salad the Glen Ellen Inn. It was so good, that I figured out how to make the Honey Dijon Vinaigrette to serve on a bed of lettuce, chopped grapes, apples and blue cheese. I made a few substitutions to reduce fat.

I am fortunate to shop for all of my ingredients at my local Trader Joe's.

Number of Servings: 2

Ingredients

    1 oz. Raw Whole Cashews
    1 oz. Unsalted Dry Toasted Sliced Almonds
    1 cup seedless red grapes, sliced in half
    1 oz. dried cranberries
    1 Apple, diced
    2 oz. fat-free crumbed feta cheese
    2 cups romaine lettuce, chopped

Directions

1 Prep all fruits and washed lettuce.
3 Toss with a serving of 1 tablespoon Honey Dijon Vinaigrette Dressing.


Servings: 2


Number of Servings: 2

Recipe submitted by SparkPeople user FOODIEWIFE.

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