Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 106.1 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 70.0 mg |
Sodium | 897.6 mg |
Potassium | 65.6 mg |
Total Carbohydrate | 2.9 g |
Dietary Fiber | 0.5 g |
Sugars | 1.0 g |
Protein | 13.5 g |
Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 8.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 1.1 % |
Copper | 0.7 % |
Folate | 6.9 % |
Iron | 5.7 % |
Magnesium | 0.8 % |
Manganese | 7.1 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.3 % |
Riboflavin | 1.3 % |
Selenium | 2.6 % |
Thiamin | 1.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Turkey Lettuce Roll-up
View the full My Turkey Lettuce Roll-up Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Turkey Lettuce Roll-up
100 calories of Turkey, Louis Rich Smoked White Turkey, (1 serving)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of My Turkey Lettuce Roll-up
100 calories of Turkey, Louis Rich Smoked White Turkey, (1 serving)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
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- fast and fabulous
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