Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.7 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 7.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 35.0 mg |
| Sodium | 866.0 mg |
| Potassium | 391.0 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fiber | 7.2 g |
| Sugars | 0.8 g |
| Protein | 17.6 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 4.4 % |
| Copper | 18.5 % |
| Folate | 17.5 % |
| Iron | 20.0 % |
| Magnesium | 22.2 % |
| Manganese | 103.5 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 20.5 % |
| Riboflavin | 12.6 % |
| Selenium | 51.7 % |
| Thiamin | 17.7 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Waldorf Turkey Salad Sandwich
View the full Waldorf Turkey Salad Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Waldorf Turkey Salad Sandwich
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
50 calories of Turkey, Louis Rich Smoked White Turkey, (0.50 serving)
47 calories of Walnuts, (0.06 cup, chopped)
20 calories of Best Food Reduced Fat Mayonaise, (1 tbsp)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Lemon Juice, (2.50 mL)
Calories per serving of Waldorf Turkey Salad Sandwich
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
50 calories of Turkey, Louis Rich Smoked White Turkey, (0.50 serving)
47 calories of Walnuts, (0.06 cup, chopped)
20 calories of Best Food Reduced Fat Mayonaise, (1 tbsp)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Lemon Juice, (2.50 mL)
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