Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 258.8
Total Fat 14.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 3.1 g
Cholesterol 48.2 mg
Sodium 491.7 mg
Potassium 229.7 mg
Total Carbohydrate 14.9 g
Dietary Fiber 1.2 g
Sugars 7.3 g
Protein 17.2 g
Vitamin A 2.2 %
Vitamin B-12 3.4 %
Vitamin B-6 16.6 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 2.3 %
Copper 10.4 %
Folate 3.3 %
Iron 8.9 %
Magnesium 6.3 %
Manganese 17.5 %
Niacin 23.8 %
Pantothenic Acid 6.6 %
Phosphorus 11.7 %
Riboflavin 7.3 %
Selenium 16.7 %
Thiamin 4.6 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cool Summer Chicken Salad

View the full Cool Summer Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cool Summer Chicken Salad

115 calories of Canned Chicken, (0.50 can (5 oz))

61 calories of Walnuts, (0.33 oz)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)

12 calories of Grapes, (6 grape, seedless)

8 calories of Honey, (0.13 tbsp)

0 calories of Cider Vinegar, (0.13 tbsp)


Nutrition & Calorie Comments  

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