Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.3 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 29.9 mg |
| Sodium | 903.5 mg |
| Potassium | 58.2 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.5 g |
| Protein | 17.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 43.6 % |
| Copper | 3.5 % |
| Folate | 0.0 % |
| Iron | 7.8 % |
| Magnesium | 1.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.6 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Melted Turkey Bacon Egg White Wrap
View the full Melted Turkey Bacon Egg White Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Melted Turkey Bacon Egg White Wrap
120 calories of Tam-X-ico's 100% whole wheat tortilla, (1 serving)
70 calories of Louis Rich Turkey Bacon (1 slice), (2 serving)
34 calories of Egg white, fresh, (2 large)
23 calories of Kraft 2% American Cheese Singles, (0.50 serving)
Calories per serving of Melted Turkey Bacon Egg White Wrap
120 calories of Tam-X-ico's 100% whole wheat tortilla, (1 serving)
70 calories of Louis Rich Turkey Bacon (1 slice), (2 serving)
34 calories of Egg white, fresh, (2 large)
23 calories of Kraft 2% American Cheese Singles, (0.50 serving)
Nutrition & Calorie Comments