Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 178.3
Total Fat 4.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 32.0 mg
Sodium 174.0 mg
Potassium 112.9 mg
Total Carbohydrate 24.9 g
Dietary Fiber 2.2 g
Sugars 7.9 g
Protein 12.3 g
Vitamin A 7.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 33.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.9 %
Copper 0.7 %
Folate 1.3 %
Iron 11.2 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 0.9 %
Pantothenic Acid 1.0 %
Phosphorus 1.0 %
Riboflavin 1.1 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bell Pepper Soup

View the full Bell Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bell Pepper Soup

64 calories of Trader Joe's Brown Basamati Rice, (0.10 cup)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

30 calories of Trader Joe's Organic Marinara Sauce, (0.30 cup)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.18 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

2 calories of Campbell's low sodium chicken broth, (0.18 cup)


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