Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 221.9 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 5.0 mg |
Sodium | 533.8 mg |
Potassium | 123.9 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 5.6 g |
Sugars | 1.3 g |
Protein | 6.7 g |
Vitamin A | 12.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 11.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 10.8 % |
Copper | 4.8 % |
Folate | 12.3 % |
Iron | 12.6 % |
Magnesium | 2.6 % |
Manganese | 4.5 % |
Niacin | 8.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.8 % |
Riboflavin | 6.4 % |
Selenium | 0.5 % |
Thiamin | 13.5 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto garden vegetable pasta salad
View the full Pesto garden vegetable pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto garden vegetable pasta salad
99 calories of Digiorno Basil Pesto Sauce, (0.08 cup)
60 calories of Healthy Harvest Pasta, Rotini, (0.67 oz)
31 calories of Goya, White beans, (0.17 cup)
18 calories of Black Olives, (2.67 jumbo)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup cherry tomatoes)
3 calories of Summer squash, (0.08 cup slices)
2 calories of Zucchini, (0.08 cup, sliced)
Calories per serving of Pesto garden vegetable pasta salad
99 calories of Digiorno Basil Pesto Sauce, (0.08 cup)
60 calories of Healthy Harvest Pasta, Rotini, (0.67 oz)
31 calories of Goya, White beans, (0.17 cup)
18 calories of Black Olives, (2.67 jumbo)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup cherry tomatoes)
3 calories of Summer squash, (0.08 cup slices)
2 calories of Zucchini, (0.08 cup, sliced)
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