Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.1 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 390.3 mg |
| Potassium | 52.5 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.6 g |
| Protein | 3.4 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 2.6 % |
| Copper | 1.2 % |
| Folate | 4.8 % |
| Iron | 1.5 % |
| Magnesium | 3.0 % |
| Manganese | 8.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.7 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat spinach dip
View the full Low fat spinach dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat spinach dip
25 calories of Daisy No Fat Sour cream, (2.50 tbsp)
23 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.67 serving)
10 calories of Knorr Vegetable recipe mix, (0.67 tbsp)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
Calories per serving of Low fat spinach dip
25 calories of Daisy No Fat Sour cream, (2.50 tbsp)
23 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.67 serving)
10 calories of Knorr Vegetable recipe mix, (0.67 tbsp)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)