Low fat spinach dip

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 70.1
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 390.3 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.4 g

View full nutritional breakdown of Low fat spinach dip calories by ingredient


The classic made light The classic made light
Number of Servings: 12


    16 oz no fat sour cream
    1 package dry vegetable soup mix
    1/2 cup Light Mayonnaise
    10 oz frozen leaf spinach


Mix all ingredients let set overnight service with cut up vegetables or crackers.

Number of Servings: 12

Recipe submitted by SparkPeople user PENPRIDDY.