Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 306.1 | Total Fat | 20.4 g |
---|---|
Saturated Fat | 9.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 62.7 mg |
Sodium | 821.4 mg |
Potassium | 316.6 mg |
Total Carbohydrate | 16.2 g |
Dietary Fiber | 2.1 g |
Sugars | 3.4 g |
Protein | 14.9 g |
Vitamin A | 86.6 % | Vitamin B-12 | 5.2 % |
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Vitamin B-6 | 6.8 % |
Vitamin C | 7.4 % |
Vitamin D | 4.5 % |
Vitamin E | 2.7 % |
Calcium | 16.5 % |
Copper | 5.8 % |
Folate | 10.3 % |
Iron | 7.2 % |
Magnesium | 7.1 % |
Manganese | 13.0 % |
Niacin | 5.8 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 16.0 % |
Riboflavin | 13.9 % |
Selenium | 9.5 % |
Thiamin | 5.2 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A Pig in the Zucchini
View the full A Pig in the Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A Pig in the Zucchini
128 calories of Bob Evans, Sausage Patty, (0.75 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
57 calories of Saltine Crackers (Saltines), (0.19 cup, crushed)
19 calories of Milk, 3.25%, (0.13 cup)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Zucchini, (0.38 cup, sliced)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Carrots, cooked, (0.13 cup slices)
6 calories of Egg white, large, (0.38 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of A Pig in the Zucchini
128 calories of Bob Evans, Sausage Patty, (0.75 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
57 calories of Saltine Crackers (Saltines), (0.19 cup, crushed)
19 calories of Milk, 3.25%, (0.13 cup)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Zucchini, (0.38 cup, sliced)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Carrots, cooked, (0.13 cup slices)
6 calories of Egg white, large, (0.38 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
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EASY - I substituted an egg for the oil. The sausage would not actually be necessary, but I had it.