Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 290.3 mg |
| Potassium | 504.4 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.7 g |
| Protein | 5.3 g |
| Vitamin A | 53.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 30.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 8.2 % |
| Copper | 10.8 % |
| Folate | 16.9 % |
| Iron | 14.3 % |
| Magnesium | 11.0 % |
| Manganese | 21.4 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 11.4 % |
| Riboflavin | 6.7 % |
| Selenium | 3.5 % |
| Thiamin | 9.4 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie White bean Chili
View the full Veggie White bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie White bean Chili
52 calories of Beans, great northern, (0.25 cup)
16 calories of Canned Tomatoes, (0.38 cup)
12 calories of Chili powder, (0.50 tbsp)
6 calories of Onions, raw, (0.13 cup, sliced)
3 calories of Baby Carrots, raw, (0.63 large)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.03 cup)
1 calories of Garlic, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Veggie White bean Chili
52 calories of Beans, great northern, (0.25 cup)
16 calories of Canned Tomatoes, (0.38 cup)
12 calories of Chili powder, (0.50 tbsp)
6 calories of Onions, raw, (0.13 cup, sliced)
3 calories of Baby Carrots, raw, (0.63 large)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.03 cup)
1 calories of Garlic, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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