Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.1 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 45.0 mg |
| Sodium | 400.0 mg |
| Potassium | 62.8 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 8.5 g |
| Protein | 21.5 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.3 % |
| Copper | 1.2 % |
| Folate | 1.9 % |
| Iron | 8.2 % |
| Magnesium | 1.0 % |
| Manganese | 2.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Glazed Porkchops with stuffing
View the full Raspberry Glazed Porkchops with stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Glazed Porkchops with stuffing
190 calories of Pork Chop, center cut, (4 oz)
48 calories of Fisher Chef's Naturals Chopped Pecans, (0.06 cup)
24 calories of apricots, turkish and organic, (0.06 cup)
20 calories of Archer Farms, Rosemary Olive Oil Artisan Bread, (0.13 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Butter, I can't believe it's not butter light, (0.25 tbsp)
13 calories of Robert Rothschild Seedless Raspberry Preserves, (0.25 tbsp)
1 calories of Garlic Clove, (0.25 serving)
Calories per serving of Raspberry Glazed Porkchops with stuffing
190 calories of Pork Chop, center cut, (4 oz)
48 calories of Fisher Chef's Naturals Chopped Pecans, (0.06 cup)
24 calories of apricots, turkish and organic, (0.06 cup)
20 calories of Archer Farms, Rosemary Olive Oil Artisan Bread, (0.13 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Butter, I can't believe it's not butter light, (0.25 tbsp)
13 calories of Robert Rothschild Seedless Raspberry Preserves, (0.25 tbsp)
1 calories of Garlic Clove, (0.25 serving)
Nutrition & Calorie Comments