Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.6 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 482.2 mg |
| Potassium | 493.3 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 14.5 g |
| Protein | 26.7 g |
| Vitamin A | 146.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 28.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.8 % |
| Copper | 5.9 % |
| Folate | 6.6 % |
| Iron | 13.2 % |
| Magnesium | 6.0 % |
| Manganese | 13.3 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 6.7 % |
| Riboflavin | 3.9 % |
| Selenium | 1.2 % |
| Thiamin | 6.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Honey-Garlic Pot Roast
View the full Quick Honey-Garlic Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Honey-Garlic Pot Roast
184 calories of Hormel Beef Roast Au Jus (3.5 servings per container), (4.38 oz)
39 calories of Potato, raw, (0.38 cup diced)
32 calories of Honey, (0.50 tbsp)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
11 calories of Onions, raw, (0.25 cup, sliced)
3 calories of Garlic, (0.75 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of French's Worcestershire Sauce, (0.75 tsp)
Calories per serving of Quick Honey-Garlic Pot Roast
184 calories of Hormel Beef Roast Au Jus (3.5 servings per container), (4.38 oz)
39 calories of Potato, raw, (0.38 cup diced)
32 calories of Honey, (0.50 tbsp)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
11 calories of Onions, raw, (0.25 cup, sliced)
3 calories of Garlic, (0.75 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of French's Worcestershire Sauce, (0.75 tsp)
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