Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.7 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 120.0 mg |
| Sodium | 591.6 mg |
| Potassium | 483.6 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.3 g |
| Protein | 18.1 g |
| Vitamin A | 40.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 150.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 16.5 % |
| Copper | 3.1 % |
| Folate | 14.3 % |
| Iron | 11.7 % |
| Magnesium | 6.3 % |
| Manganese | 14.5 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 6.2 % |
| Riboflavin | 6.2 % |
| Selenium | 2.9 % |
| Thiamin | 5.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Fry Rice
View the full Shrimp Fry Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Fry Rice
100 calories of Mahatma Brown rice, (28 gram(s))
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
70 calories of Cooked Shrimp, (1 cup)
17 calories of Asparagus Stir Fry, (0.67 serving)
14 calories of Broccoli, fresh, (0.33 stalk)
14 calories of Cabbage, red, fresh, (0.50 cup, chopped)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
Calories per serving of Shrimp Fry Rice
100 calories of Mahatma Brown rice, (28 gram(s))
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
70 calories of Cooked Shrimp, (1 cup)
17 calories of Asparagus Stir Fry, (0.67 serving)
14 calories of Broccoli, fresh, (0.33 stalk)
14 calories of Cabbage, red, fresh, (0.50 cup, chopped)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))