Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 264.2
Total Fat 6.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 45.2 mg
Sodium 518.8 mg
Potassium 414.1 mg
Total Carbohydrate 26.0 g
Dietary Fiber 3.6 g
Sugars 3.7 g
Protein 22.7 g
Vitamin A 19.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 19.0 %
Copper 0.0 %
Folate 0.0 %
Iron 11.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 'tater tot' casserole

View the full 'tater tot' casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 'tater tot' casserole

114 calories of 93/7 hamburger, (0.67 serving)

53 calories of Great Value shredded hashbrowns, (0.75 serving)

50 calories of Great Value frozen mixed veggies, (0.83 serving)

34 calories of Great Value fat free mushroom soup, (0.42 serving)

14 calories of Kraft Free Shredded Cheddar Cheese, (0.08 cup)


Nutrition & Calorie Comments  

I enjoyed this very much. It is a good idea to use hash browns instead of tator tots to cut out a lot of sodium.