'tater tot' casserole

3.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.2
  • Total Fat: 6.4 g
  • Cholesterol: 45.2 mg
  • Sodium: 518.8 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 22.7 g

View full nutritional breakdown of 'tater tot' casserole calories by ingredient
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Uses hashbrowns instead of tater tots Uses hashbrowns instead of tater tots
Number of Servings: 6


    1 roll 93/7 ground beef
    1 can fat free mushroom soup
    1 pkg frozen mixed veggies
    1/2 pkg frozen hashbrowns
    1/2 cup fat free cheddar cheese (optional)


Brown ground beef, drain the fat. make soup with 1/2 can water and add to beef, stir in frozen veggies. Put mixture in a 9x13 casserole dish and layer top with shredded hashbrowns, sprinkle cheese on top. Bake in 350 oven until hashbrowns have browned up, 20-25 minutes, let cool, serve and enjoy..baking times may vary.

Number of Servings: 6

Recipe submitted by SparkPeople user BLUEANGELE.

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Member Ratings For This Recipe

  • I enjoyed this very much. It is a good idea to use hash browns instead of tator tots to cut out a lot of sodium. - 12/29/09

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  • had to cook on a higher temp and hashbrowns didn't brown but i liked the taste and actually liked it better re-heated - 7/2/09

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  • The casserole wasn't bad, but I had to cook it at 400 for 30 minutes to get the hash browns to heat through, and brush the hashrbowns with butter to get them to brown. The mushroom soup did not add much to the flavor, I wonder how it would taste with tomatoe soup and no added water. - 3/9/07

    Was this review helpful?   yes  No
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