Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.7 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.5 mg |
| Sodium | 801.7 mg |
| Potassium | 147.1 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.5 g |
| Protein | 17.5 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 18.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.7 % |
| Copper | 3.5 % |
| Folate | 9.4 % |
| Iron | 13.5 % |
| Magnesium | 3.6 % |
| Manganese | 12.9 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.7 % |
| Riboflavin | 11.4 % |
| Selenium | 2.1 % |
| Thiamin | 24.4 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai tuna and peas
View the full Thai tuna and peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai tuna and peas
115 calories of lipton asian sides thai sesame nodles, (0.50 serving)
59 calories of Peas, canned, (0.50 cup)
38 calories of Chicken of the Sea Light Tuna in water, (1.50 oz)
Calories per serving of Thai tuna and peas
115 calories of lipton asian sides thai sesame nodles, (0.50 serving)
59 calories of Peas, canned, (0.50 cup)
38 calories of Chicken of the Sea Light Tuna in water, (1.50 oz)