Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 509.0 | Total Fat | 35.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 58.3 mg |
| Sodium | 1,110.4 mg |
| Potassium | 93.8 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.3 g |
| Protein | 22.2 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 45.4 % |
| Copper | 7.0 % |
| Folate | 1.8 % |
| Iron | 7.7 % |
| Magnesium | 1.4 % |
| Manganese | 2.2 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 7.1 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 1.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Nacho Dip
View the full Easy Nacho Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Nacho Dip
240 calories of HEB Easy Melt Cheese, (2.67 oz)
140 calories of Tostitos 100% White Corn Restaurant Style Chips, (1 oz)
116 calories of HEB Ground Beef, (1.33 oz)
12 calories of Salsa, (0.17 cup)
Calories per serving of Easy Nacho Dip
240 calories of HEB Easy Melt Cheese, (2.67 oz)
140 calories of Tostitos 100% White Corn Restaurant Style Chips, (1 oz)
116 calories of HEB Ground Beef, (1.33 oz)
12 calories of Salsa, (0.17 cup)