Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 34.1
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 591.0 mg
Potassium 149.2 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.7 g
Sugars 0.8 g
Protein 3.0 g
Vitamin A 37.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.9 %
Copper 2.6 %
Folate 4.5 %
Iron 3.2 %
Magnesium 2.8 %
Manganese 5.6 %
Niacin 2.2 %
Pantothenic Acid 1.2 %
Phosphorus 2.6 %
Riboflavin 2.4 %
Selenium 2.5 %
Thiamin 2.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup

View the full Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup

15 calories of Beef Broth - Price Chopper, (0.75 cup)

8 calories of Mixed Vegetables, frozen, (12.50 grams)

5 calories of Carrots, raw, (0.09 cup, chopped)

3 calories of Mushrooms, canned, (0.06 cup)

3 calories of Cabbage, fresh, (0.19 cup, shredded)

3 calories of Green Beans (snap), (0.09 cup)

2 calories of Tomato Paste, (0.01 cup)

2 calories of Zucchini, (0.06 cup, sliced)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, (0.13 dash)


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