Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 275.8
Total Fat 3.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 40.0 mg
Sodium 314.4 mg
Potassium 515.9 mg
Total Carbohydrate 39.9 g
Dietary Fiber 5.5 g
Sugars 9.5 g
Protein 22.1 g
Vitamin A 19.0 %
Vitamin B-12 0.0 %
Vitamin B-6 18.4 %
Vitamin C 135.5 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 3.2 %
Copper 11.1 %
Folate 16.3 %
Iron 18.6 %
Magnesium 8.2 %
Manganese 31.2 %
Niacin 11.6 %
Pantothenic Acid 4.0 %
Phosphorus 7.9 %
Riboflavin 5.1 %
Selenium 9.9 %
Thiamin 12.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-fat Stuffed Bell Peppers

View the full Low-fat Stuffed Bell Peppers Recipe & Instructions
Submitted by: DAWNC1974

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-fat Stuffed Bell Peppers

93 calories of Laura's Leen Beef 4% fat, (2.67 oz)

86 calories of White Rice, long grain, cooked, (0.42 cup)

30 calories of Hunt's Tomato Sauce, no salt added, (0.50 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

13 calories of Red Wine, (0.50 fl oz)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.