Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 262.3 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 43.9 mg |
Sodium | 936.7 mg |
Potassium | 538.9 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 4.0 g |
Sugars | 4.5 g |
Protein | 23.3 g |
Vitamin A | 20.8 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 25.2 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 18.8 % |
Copper | 13.7 % |
Folate | 5.8 % |
Iron | 20.5 % |
Magnesium | 8.8 % |
Manganese | 15.1 % |
Niacin | 15.0 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 9.3 % |
Riboflavin | 12.4 % |
Selenium | 3.1 % |
Thiamin | 19.9 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ChristyK08's Crockpot Lean Beef Lasagna
View the full ChristyK08's Crockpot Lean Beef Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ChristyK08's Crockpot Lean Beef Lasagna
70 calories of Laura's Leen Beef 4% fat, (2 oz)
68 calories of Barilla lasagne noodles (1 serving = 2 noodles), (0.38 serving)
32 calories of Crushed Tomatoes, (100 grams)
30 calories of Kroger Lowfat Ricotta Cheese (1/4 cup), (0.50 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
13 calories of 2% mozarella Cheese, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 cloves)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Crushed Red Pepper, (0.03 tsp)
Calories per serving of ChristyK08's Crockpot Lean Beef Lasagna
70 calories of Laura's Leen Beef 4% fat, (2 oz)
68 calories of Barilla lasagne noodles (1 serving = 2 noodles), (0.38 serving)
32 calories of Crushed Tomatoes, (100 grams)
30 calories of Kroger Lowfat Ricotta Cheese (1/4 cup), (0.50 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
13 calories of 2% mozarella Cheese, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 cloves)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Crushed Red Pepper, (0.03 tsp)
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Nutrition & Calorie Comments
Very yummy ~ will make again!