Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 202.1 mg |
| Potassium | 256.0 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 5.3 g |
| Sugars | 1.4 g |
| Protein | 6.6 g |
| Vitamin A | 33.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.3 % |
| Copper | 10.2 % |
| Folate | 23.5 % |
| Iron | 10.5 % |
| Magnesium | 8.9 % |
| Manganese | 12.7 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 8.8 % |
| Riboflavin | 8.3 % |
| Selenium | 4.4 % |
| Thiamin | 16.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta and Veggies
View the full Pasta and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta and Veggies
78 calories of Pasta Roni Angel Hair w/parmesan cheese, (0.25 cup)
57 calories of Beans, black, (0.25 cup)
10 calories of Peas and carrots, frozen, (0.13 cup)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
Calories per serving of Pasta and Veggies
78 calories of Pasta Roni Angel Hair w/parmesan cheese, (0.25 cup)
57 calories of Beans, black, (0.25 cup)
10 calories of Peas and carrots, frozen, (0.13 cup)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
Nutrition & Calorie Comments