Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.3 mg |
| Sodium | 705.5 mg |
| Potassium | 264.0 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.1 g |
| Protein | 11.3 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 39.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.2 % |
| Copper | 1.9 % |
| Folate | 3.4 % |
| Iron | 9.3 % |
| Magnesium | 2.4 % |
| Manganese | 4.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.1 % |
| Selenium | 0.2 % |
| Thiamin | 2.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christina's Mexican Minestrone (Crock Pot)
View the full Christina's Mexican Minestrone (Crock Pot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christina's Mexican Minestrone (Crock Pot)
30 calories of Kirkwood Chicken Breasts (1 breast), (0.13 serving)
28 calories of Happy Harvest Red Kidney Beans (15.5 oz can), (0.23 serving)
25 calories of Meijer Great Northern Beans (15.5 oz can), (0.23 serving)
22 calories of Green Giant Idaho Potatoes, (0.20 serving)
11 calories of Pace Picante Sauce Mild (2 tbls.), (1.07 serving)
4 calories of Lime Juice, (0.07 cup)
4 calories of Carrots, raw, (0.07 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Summer Squash, (0.10 cup, sliced)
1 calories of Meijer Reduced Sodium Fat Free Chicken Broth (14.5 oz can), (0.27 serving)
1 calories of Fresh Chives, (0.80 tbsp chopped)
Calories per serving of Christina's Mexican Minestrone (Crock Pot)
30 calories of Kirkwood Chicken Breasts (1 breast), (0.13 serving)
28 calories of Happy Harvest Red Kidney Beans (15.5 oz can), (0.23 serving)
25 calories of Meijer Great Northern Beans (15.5 oz can), (0.23 serving)
22 calories of Green Giant Idaho Potatoes, (0.20 serving)
11 calories of Pace Picante Sauce Mild (2 tbls.), (1.07 serving)
4 calories of Lime Juice, (0.07 cup)
4 calories of Carrots, raw, (0.07 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Summer Squash, (0.10 cup, sliced)
1 calories of Meijer Reduced Sodium Fat Free Chicken Broth (14.5 oz can), (0.27 serving)
1 calories of Fresh Chives, (0.80 tbsp chopped)