Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 232.7
Total Fat 3.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.6 g
Cholesterol 39.7 mg
Sodium 1,642.5 mg
Potassium 515.1 mg
Total Carbohydrate 32.7 g
Dietary Fiber 1.8 g
Sugars 2.5 g
Protein 17.3 g
Vitamin A 0.3 %
Vitamin B-12 3.9 %
Vitamin B-6 17.0 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 11.8 %
Copper 1.3 %
Folate 1.0 %
Iron 7.7 %
Magnesium 4.4 %
Manganese 1.2 %
Niacin 38.9 %
Pantothenic Acid 5.1 %
Phosphorus 12.1 %
Riboflavin 5.0 %
Selenium 15.9 %
Thiamin 10.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Saffron Rice

View the full Chicken and Saffron Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Saffron Rice

79 calories of Saffron Yellow Long Grain Rice, (0.83 oz)

74 calories of Chicken Breast (cooked), no skin, roasted, (2.17 ounces)

59 calories of Low Fat Cream of Mushroom Soup, (0.42 cup)

24 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1.33 serving)

4 calories of White Rice, long grain, cooked, (0.02 cup)


No nutrition or calorie comments found.