Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.7 mg |
| Sodium | 527.9 mg |
| Potassium | 187.1 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.8 g |
| Protein | 11.4 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 5.2 % |
| Copper | 21.8 % |
| Folate | 14.8 % |
| Iron | 7.3 % |
| Magnesium | 7.8 % |
| Manganese | 17.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 12.8 % |
| Riboflavin | 6.0 % |
| Selenium | 46.3 % |
| Thiamin | 431.2 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christina's Vegan Veggie Burger
View the full Christina's Vegan Veggie Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christina's Vegan Veggie Burger
150 calories of Wheat Hamburger Bun, (1 serving)
110 calories of Morningstar Farms Garden Vegetable Patties, (1 patty)
10 calories of Hunt's Ketchup, (0.50 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
Calories per serving of Christina's Vegan Veggie Burger
150 calories of Wheat Hamburger Bun, (1 serving)
110 calories of Morningstar Farms Garden Vegetable Patties, (1 patty)
10 calories of Hunt's Ketchup, (0.50 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
Nutrition & Calorie Comments