Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 200.6 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 1,238.5 mg |
Potassium | 690.5 mg |
Total Carbohydrate | 33.9 g |
Dietary Fiber | 9.3 g |
Sugars | 4.0 g |
Protein | 10.9 g |
Vitamin A | 38.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.4 % |
Vitamin C | 31.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 6.6 % |
Copper | 13.3 % |
Folate | 43.0 % |
Iron | 23.5 % |
Magnesium | 10.1 % |
Manganese | 6.0 % |
Niacin | 5.7 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 17.7 % |
Riboflavin | 4.5 % |
Selenium | 0.7 % |
Thiamin | 9.1 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sicilian Lentil Soup with Pasta
View the full Sicilian Lentil Soup with Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sicilian Lentil Soup with Pasta
106 calories of lentils, dry, (0.17 cup)
36 calories of Mueller's Penne Rigate pasta, (0.13 cup)
29 calories of GV Diced Tomatoes in Tomoato Juice, canned, (4.67 oz)
10 calories of Knorr Vegetable Bouillon - 1 cube = 1 serving, (0.33 serving)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Sicilian Lentil Soup with Pasta
106 calories of lentils, dry, (0.17 cup)
36 calories of Mueller's Penne Rigate pasta, (0.13 cup)
29 calories of GV Diced Tomatoes in Tomoato Juice, canned, (4.67 oz)
10 calories of Knorr Vegetable Bouillon - 1 cube = 1 serving, (0.33 serving)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))