Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.6
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 1,238.5 mg
Potassium 690.5 mg
Total Carbohydrate 33.9 g
Dietary Fiber 9.3 g
Sugars 4.0 g
Protein 10.9 g
Vitamin A 38.9 %
Vitamin B-12 0.0 %
Vitamin B-6 11.4 %
Vitamin C 31.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 6.6 %
Copper 13.3 %
Folate 43.0 %
Iron 23.5 %
Magnesium 10.1 %
Manganese 6.0 %
Niacin 5.7 %
Pantothenic Acid 0.8 %
Phosphorus 17.7 %
Riboflavin 4.5 %
Selenium 0.7 %
Thiamin 9.1 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sicilian Lentil Soup with Pasta

View the full Sicilian Lentil Soup with Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sicilian Lentil Soup with Pasta

106 calories of lentils, dry, (0.17 cup)

36 calories of Mueller's Penne Rigate pasta, (0.13 cup)

29 calories of GV Diced Tomatoes in Tomoato Juice, canned, (4.67 oz)

10 calories of Knorr Vegetable Bouillon - 1 cube = 1 serving, (0.33 serving)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Basil, (0.17 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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