Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 571.8 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 72.1 mg |
| Sodium | 553.0 mg |
| Potassium | 311.2 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 8.5 g |
| Sugars | 2.8 g |
| Protein | 25.1 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 8.3 % |
| Vitamin D | 1.4 % |
| Vitamin E | 5.8 % |
| Calcium | 29.1 % |
| Copper | 5.2 % |
| Folate | 4.9 % |
| Iron | 6.5 % |
| Magnesium | 6.2 % |
| Manganese | 5.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 21.4 % |
| Riboflavin | 14.3 % |
| Selenium | 23.2 % |
| Thiamin | 2.8 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed shells unstuffed
View the full stuffed shells unstuffed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed shells unstuffed
337 calories of Barilla WW pasta, (100 gram(s))
86 calories of Ricotta Cheese, part skim milk, (62.50 grams)
75 calories of brtolli sauce, (0.25 serving)
34 calories of Parmesan Cheese, grated, (7.50 grams)
20 calories of Tomato Sauce, (0.25 cup)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
3 calories of Garlic, (0.75 clove)
Calories per serving of stuffed shells unstuffed
337 calories of Barilla WW pasta, (100 gram(s))
86 calories of Ricotta Cheese, part skim milk, (62.50 grams)
75 calories of brtolli sauce, (0.25 serving)
34 calories of Parmesan Cheese, grated, (7.50 grams)
20 calories of Tomato Sauce, (0.25 cup)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
3 calories of Garlic, (0.75 clove)