Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 251.9 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 53.8 mg |
Sodium | 1,136.4 mg |
Potassium | 343.5 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 2.4 g |
Sugars | 2.5 g |
Protein | 17.3 g |
Vitamin A | 15.7 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 13.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 9.8 % |
Copper | 5.5 % |
Folate | 11.6 % |
Iron | 6.7 % |
Magnesium | 4.0 % |
Manganese | 5.5 % |
Niacin | 6.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 10.8 % |
Riboflavin | 6.4 % |
Selenium | 16.2 % |
Thiamin | 7.3 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rustic Italian Tortellini Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rustic Italian Tortellini Soup
138 calories of Tortellini, pasta with cheese filling, (45 grams)
80 calories of Jennie-O Italian Turkey Sausage (1 link), (54.50 gram(s))
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Garlic, (1 cloves)
1 calories of Spinach, fresh, (0.17 cup)
Calories per serving of Rustic Italian Tortellini Soup
138 calories of Tortellini, pasta with cheese filling, (45 grams)
80 calories of Jennie-O Italian Turkey Sausage (1 link), (54.50 gram(s))
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Garlic, (1 cloves)
1 calories of Spinach, fresh, (0.17 cup)
Calories in Similar Recipes
-
by: HBKISSES
-
by: CD3534791
A very flavorful soup with lots of vegetables. -
by: MOMMABHEALTHY
A filling and delicious tortellini pasta in a light alfredo sauce -
by: AMY5861
A quick and simple soup that tastes so good! -
by: BARBSHAKESPEARE
Light & Tasty -
by: KAORIECHAN
A very hearty soup that makes a nice meal. -
by: POSALMON
-
by: SHIRIN105
A hearty chicken stew chocked full of vegetables and delicious flavor... -
by: DOGSNRODENTS
One of my generic dinners with lots of stuff thrown in. -
by: DETERMINEDINOH
-
by: MSTRAYER476
This soup enbodies all the wonders of Italian cooking. Serve w/ hot bread and salad for a delicious... -
by: ACSANDELL
-
by: GEEKYPOET
Tomato based vegetable soup with a surprise -
by: GOLDIECAR
Very filling, lowfat, low calorie soup for winter -
by: LUCIEO
slow -cooker soup
Nutrition & Calorie Comments
FATTOFITFIFTIES
(1/14/21)
report inappropriate
CAPECODDOGFISH
(1/2/21)
report inappropriate
CKEYES1
(9/20/20)
report inappropriate
KALISBACK
(9/20/20)
report inappropriate
LADYKAYCE
(1/2/20)
report inappropriate
GOLDENRODFARM
(4/6/19)
report inappropriate