Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 251.9
  • Total Fat 8.4 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 53.8 mg
  • Sodium 1,136.4 mg
  • Potassium 343.5 mg
  • Total Carbohydrate 27.4 g
  • Dietary Fiber 2.4 g
  • Sugars 2.5 g
  • Protein 17.3 g
  • Vitamin A 15.7 %
  • Vitamin B-12 1.8 %
  • Vitamin B-6 5.5 %
  • Vitamin C 13.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 9.8 %
  • Copper 5.5 %
  • Folate 11.6 %
  • Iron 6.7 %
  • Magnesium 4.0 %
  • Manganese 5.5 %
  • Niacin 6.5 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 10.8 %
  • Riboflavin 6.4 %
  • Selenium 16.2 %
  • Thiamin 7.3 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rustic Italian Tortellini Soup

View the full Rustic Italian Tortellini Soup Recipe & Instructions
Submitted by: FOODIEWIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rustic Italian Tortellini Soup

138 calories of Tortellini, pasta with cheese filling, (45 grams)

80 calories of Jennie-O Italian Turkey Sausage (1 link), (54.50 gram(s))

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

9 calories of Campbell's low sodium chicken broth, (0.67 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Garlic, (1 cloves)

1 calories of Spinach, fresh, (0.17 cup)

Nutrition & Calorie Comments  

I would consider making this, but sodium is too go in it for me. It looks really good. Submitted by:

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Used no salt stock and used only 2 links to cut down on the sodium. Good! And added in spinach @ the last minute! Submitted by:

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Love that tortellini has less calories than ravioli but I still get my pasta with cheese fix. Submitted by:

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to much sodium Submitted by:

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Good! I added green onions and a can of northern beans, was very good! Definitely need low sodium chicken broth, I used regular. Thanks! Submitted by:

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I have been making this soup for almost 3 years now. It is absolutely the best soup ever. Everyone I give the recipe to, raves about it. I am making it for the first time since last spring (cool weather returned) and discovered Swanson now has sodium FREE chicken broth now, can't wait to make it! Submitted by:

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CDC recommends 1500 mg sodium per DAY, with a 2300 mg tolerable top limit. So this is hardly a "healthy" soup. Submitted by:

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I like using freshly ground turkey instead the sausage. I crumble the turkey instead of using the big chunks. I also use my own homemade stock and fresh tomatoes that I have taken the skin off of after a quick blanching and then I dice it, that way my sodium is cut down as much as possible. Submitted by:

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The soup is delicious but I will definitely have to do some substituting next time to lower the sodium, Congestive heart failure can't handle over 1/2 day's allowance of sodium in one dish! Submitted by:

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is this sodium count right?
Sodium: 1,136.5 mg
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This is one of the best soups I have had! If you like a spicy kick, add a little red pepper flakes and it's amazing! I figured the Weight Watchers points based on the recipe's nutrition info and it is 6 PPV per serving. It is so good! Submitted by:

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