Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 439.3
Total Fat 22.6 g
Saturated Fat 10.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.2 g
Cholesterol 101.7 mg
Sodium 635.6 mg
Potassium 578.5 mg
Total Carbohydrate 24.1 g
Dietary Fiber 2.3 g
Sugars 0.0 g
Protein 34.3 g
Vitamin A 26.4 %
Vitamin B-12 9.9 %
Vitamin B-6 21.4 %
Vitamin C 22.8 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 20.5 %
Copper 16.4 %
Folate 21.1 %
Iron 15.3 %
Magnesium 9.7 %
Manganese 17.9 %
Niacin 33.2 %
Pantothenic Acid 10.1 %
Phosphorus 28.1 %
Riboflavin 24.0 %
Selenium 67.7 %
Thiamin 69.9 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Liz's Pulled Pork Tacos

View the full Liz's Pulled Pork Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Liz's Pulled Pork Tacos

180 calories of Pork Chops (pork loin), roasted, (3.20 oz)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

80 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.20 cup)

58 calories of Sour Cream, (0.10 cup)

15 calories of Salsa, (0.20 cup)

3 calories of Romaine Lettuce (salad), (0.40 cup, shredded)


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