Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.4 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 7,855.5 mg |
| Potassium | 135.8 mg |
| Total Carbohydrate | 78.2 g |
| Dietary Fiber | 12.2 g |
| Sugars | 7.8 g |
| Protein | 17.9 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 32.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 21.8 % |
| Copper | 2.9 % |
| Folate | 3.6 % |
| Iron | 26.5 % |
| Magnesium | 2.2 % |
| Manganese | 8.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.2 % |
| Selenium | 1.6 % |
| Thiamin | 2.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Pink Beans and rice chili
View the full Easy Pink Beans and rice chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Pink Beans and rice chili
193 calories of Market Basket Pink Beans (1/2 C), (1.75 serving)
113 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.75 serving)
60 calories of Olive Oil, (0.50 tbsp)
38 calories of Market Basket Diced Tomatoes in Tomato Juice (1/2C), (1.50 serving)
29 calories of Onions, raw, (0.50 large)
7 calories of Garlic, (1.50 cloves)
Calories per serving of Easy Pink Beans and rice chili
193 calories of Market Basket Pink Beans (1/2 C), (1.75 serving)
113 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.75 serving)
60 calories of Olive Oil, (0.50 tbsp)
38 calories of Market Basket Diced Tomatoes in Tomato Juice (1/2C), (1.50 serving)
29 calories of Onions, raw, (0.50 large)
7 calories of Garlic, (1.50 cloves)
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