Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.5 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 345.9 mg |
| Potassium | 567.8 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.7 g |
| Protein | 8.4 g |
| Vitamin A | 121.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 125.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 9.2 % |
| Calcium | 2.7 % |
| Copper | 12.5 % |
| Folate | 25.5 % |
| Iron | 5.1 % |
| Magnesium | 7.0 % |
| Manganese | 17.7 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 10.2 % |
| Selenium | 5.5 % |
| Thiamin | 10.4 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Vegetable Stir-Fry
View the full Thai Vegetable Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Vegetable Stir-Fry
66 calories of Light Coconut Milk, (0.44 cup)
34 calories of Peanuts, boiled, (0.06 cup, shelled)
15 calories of Asparagus, fresh, (0.50 cup)
15 calories of Bok Choy, raw-shreaded, (1.50 cup)
5 calories of Peppers, sweet, red, fresh, (0.25 small)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Lemon Juice, (0.25 wedge yields)
0 calories of Lime Juice, (0.25 wedge yields)
0 calories of Basil, (1.25 leaves)
0 calories of Lemon Peel, (0.13 tsp)
0 calories of Lemon Peel, (0.13 tsp)
Calories per serving of Thai Vegetable Stir-Fry
66 calories of Light Coconut Milk, (0.44 cup)
34 calories of Peanuts, boiled, (0.06 cup, shelled)
15 calories of Asparagus, fresh, (0.50 cup)
15 calories of Bok Choy, raw-shreaded, (1.50 cup)
5 calories of Peppers, sweet, red, fresh, (0.25 small)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Lemon Juice, (0.25 wedge yields)
0 calories of Lime Juice, (0.25 wedge yields)
0 calories of Basil, (1.25 leaves)
0 calories of Lemon Peel, (0.13 tsp)
0 calories of Lemon Peel, (0.13 tsp)
Nutrition & Calorie Comments