Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.7 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 28.6 mg |
| Sodium | 390.9 mg |
| Potassium | 255.8 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.5 g |
| Protein | 24.7 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 41.6 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 2.1 % |
| Copper | 6.0 % |
| Folate | 15.5 % |
| Iron | 12.9 % |
| Magnesium | 9.2 % |
| Manganese | 11.5 % |
| Niacin | 60.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 18.1 % |
| Riboflavin | 8.2 % |
| Selenium | 116.6 % |
| Thiamin | 11.9 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna/pasta salad
View the full Tuna/pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna/pasta salad
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Celery, raw, (1 tbsp)
Calories per serving of Tuna/pasta salad
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Celery, raw, (1 tbsp)
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