Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 133.6
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 50.9 mg
Sodium 651.1 mg
Potassium 129.4 mg
Total Carbohydrate 17.9 g
Dietary Fiber 1.9 g
Sugars 7.0 g
Protein 22.6 g
Vitamin A 62.7 %
Vitamin B-12 0.9 %
Vitamin B-6 4.3 %
Vitamin C 36.3 %
Vitamin D 0.7 %
Vitamin E 1.3 %
Calcium 5.8 %
Copper 1.3 %
Folate 3.1 %
Iron 4.4 %
Magnesium 1.5 %
Manganese 3.8 %
Niacin 1.5 %
Pantothenic Acid 1.6 %
Phosphorus 2.5 %
Riboflavin 2.9 %
Selenium 2.8 %
Thiamin 2.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Natasha's Chicken Meatloaf

View the full Natasha's Chicken Meatloaf Recipe & Instructions
Submitted by: NATASHA813

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Natasha's Chicken Meatloaf

48 calories of 4C Seasoned Bread Crumbs, (0.13 cup)

40 calories of Perdue Ground Chicken Breast (When Cooked), (2 oz)

20 calories of Ketchup, Heinz, (1 tbsp)

9 calories of Carrots, raw, (0.19 cup, grated)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

4 calories of Somersize BBQ Sauce, (0.50 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Garlic, (0.25 cloves)

0 calories of Salt, (0.13 dash)

0 calories of Salt, (0.13 dash)


Nutrition & Calorie Comments  

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