Natasha's Chicken Meatloaf


3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 1.5 g
  • Cholesterol: 50.9 mg
  • Sodium: 651.1 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 22.6 g

View full nutritional breakdown of Natasha's Chicken Meatloaf calories by ingredient


Introduction

At only 133 calories a slice, how can you go wrong. I love this recipe and its great on salads, snack or in a meal of its own. At only 133 calories a slice, how can you go wrong. I love this recipe and its great on salads, snack or in a meal of its own.
Number of Servings: 8

Ingredients

    serves 8

    1 lb ground chicken breast
    1 1/2 cup shredded carrots
    1 egg
    1/2 cup celery sliced
    1/2 cup red onion chopped
    1/2 cup ketchup
    1/4 cup bbq sauce
    2 cloves garlic chopped
    6 tsp worcheshire sauce
    1 cup seasoned bread crumbs
    1/2 red bell pepper chopped
    salt
    pepper



Directions

Mix all ingredients together and make a loaf on baking sheet. Bake on 375 for 30 min. Let cool.
Slice into 8.

Enjoy!

Also great served on a bed of Lettuce with Balsamic Vinegar.

Number of Servings: 8

Recipe submitted by SparkPeople user NATASHA813.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    1 of 1 people found this review helpful
    Very moist and flavorful. With all of the veggies, it does serve 8 (4 of us ate it and were just too stuffed)! Forgot to serve with Balsamic, but just used more BBQ sauce. - 4/3/09


  • no profile photo

    Good
    When I made this I had a hard time with the different flavors and how they mingled. Also I baked it at 375 for 30 minutes and it wasn't fully cooked. I had hoped it would taste a little different. - 5/14/11


  • no profile photo

    Very Good
    we had to cook it for longer than the recipe states. the taste was FANTASTIC!! hit with entire family. I also left the celery out. - 3/13/11