Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 327.5 | Total Fat | 13.5 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 5.8 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 0.0 mg |
Sodium | 237.8 mg |
Potassium | 167.0 mg |
Total Carbohydrate | 49.9 g |
Dietary Fiber | 8.3 g |
Sugars | 3.3 g |
Protein | 9.7 g |
Vitamin A | 43.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 8.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 3.8 % |
Copper | 4.8 % |
Folate | 35.7 % |
Iron | 12.6 % |
Magnesium | 6.0 % |
Manganese | 13.5 % |
Niacin | 27.5 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 5.1 % |
Riboflavin | 17.0 % |
Selenium | 1.3 % |
Thiamin | 44.2 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Peanut Noodles
View the full Asian Peanut Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Peanut Noodles
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
58 calories of Sesame Oil, (0.03 cup)
51 calories of Peanuts, dry-roasted, (0.06 cup)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Granulated Sugar, (0.38 tsp)
3 calories of Snow Peas, fresh, (0.13 cup)
3 calories of Cucumber (peeled), (0.13 medium)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Garlic, (0.25 cloves)
0 calories of Cider Vinegar, (0.13 tbsp)
Calories per serving of Asian Peanut Noodles
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
58 calories of Sesame Oil, (0.03 cup)
51 calories of Peanuts, dry-roasted, (0.06 cup)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Granulated Sugar, (0.38 tsp)
3 calories of Snow Peas, fresh, (0.13 cup)
3 calories of Cucumber (peeled), (0.13 medium)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Garlic, (0.25 cloves)
0 calories of Cider Vinegar, (0.13 tbsp)
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