Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 86.7
Total Fat 4.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 77.1 mg
Potassium 119.0 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.4 g
Sugars 2.2 g
Protein 4.2 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 32.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.5 %
Copper 0.0 %
Folate 12.8 %
Iron 10.2 %
Magnesium 4.3 %
Manganese 1.4 %
Niacin 2.0 %
Pantothenic Acid 2.5 %
Phosphorus 7.4 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 3.8 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat/low sodium Roasted Red Pepper Hummus


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat/low sodium Roasted Red Pepper Hummus

45 calories of chickpeas, (from dried- not canned), (28.13 gram(s))

36 calories of Organic Tahini, (0.38 tbsp)

3 calories of Peppers, sweet, red, raw, sliced, (0.09 cup)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Garlic, (0.25 cloves)

0 calories of Cumin seed, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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